Welcome to my One-on-One Performance Nutrition program, designed specifically for you based on your sport requirement. The program gives you the flexibility to schedule every session as per convenience.

This is a coaching based program with weekly sessions, for a month. The sessions are 30-60 minutes each.

The core objective of this program is to support you in performing better at your sport with sport specific nutrition. The diet could be inclusive (eat all) or exclusive(restrictive food/meals), based on your preference and the sport season.

The sessions are about understanding the correct way & time to eat everything that you wish to eat, in case you prefer an inclusive diet. You are encouraged to eat everything in moderation at the right time in this option. A personalized plan is shared as per your preference in the second session.

The plan is designed based on sport specific macro nutrient splitand calorie requirement; food habits and sensitivity; personal restrictions and preferences; routine and medical profile.

Upon purchasing the program, you shall receive the enrollment forms with my contact number. The filled up forms need to be submitted to schedule the first meeting. From here you would be under my direct supervision for the length of the program.

Kindly leave a message if you require any further assistance.